Harmonized Fitness

Services

Online Coaching

Discover Your Strength

Ready to unlock your full potential?

Starting Spark

$49

per month

LETS GO!

Start your fitness journey with our basic strength building program, ideal for beginners looking to improve their overall fitness. Or those familiarizing themselves with online training programing. Updated programs every 6 weeks

Daily Stretches Updated Regularly

4 Different Workouts Every Week

Online support

Food log/ Calorie Counter

Balance Builder

$99

per month

ROCK n ROLL!

Includes all features from previous tiers. Enhance your workout for those looking to find balance and integrate mind, body, and spirit in their training.

Adjustable Programming

Nutrition guide

Progress tracking

Weekly Check-ins/ Form Review

Popular

Ranger Ascent

$149

per month

RLTW

For those who don't quit, rediscover your strength and resilience through targeted fitness programs. Fully customized programming, weekly checkings and nutritional guidance.

1x Week Video Call

Fully Customized Programming

Holistic wellness plan

Nutrition Assistance/ Meal Planning

Elite Mastery

$399

per month

IM IN

Get ready to level up your fitness journey with personalized attention! With daily check-ins, custom programming designed just for you. Access to all the features, tools and support.

Advanced Training Form Critique

Priority Personal Coaching

Expanded Holistic Fitness

ALL FEATURES

Personalized Workout Plans

Our tailored workout plans help you achieve your fitness goals. We consider your unique needs, including lifestyle and preferences, to design a plan just for you online or in person

DNA Genetic Testing

Unlock your unique potential with our genetic testing. We analyze your DNA to create a personalized fitness plan. This service guides you to harmonize mind, body, and spirit for optimal health.

Nutrition Coaching Support

Receive guidance on nutrition to fuel your body, enhancing strength and promoting overall wellness.

In Person Coaching

Discover Your Strength

Up close and personal

Single Session

per session

I pick you

Unlock your fitness potential with a one-time personalized coaching session. Gain expert guidance and a tailored plan to achieve your goals, making this the perfect jumpstart to a healthier you.

Bundled Up

$65

per session

This one is for me

For those that want to buy in bulk to pinch a penny and use the sessions when available we offer bulk purchase options. 5/10/15/20

Popular

Reccuring

$85

per month

I like this one

Mindful Movement Sessions

Our sessions help you connect your mind and body. Focus on mindful movements to improve strength, flexibility, and balance. Experience guiding your physical fitness with calm and awareness through personalized coaching.

Transformative Group Sessions

Join our group sessions to find balance in mind, body, and spirit. Guided by a coach but motiveated by each other, these sessions help you achieve fitness goals and find a friend to share in your success!

Online Educational Workshops

Join our interactive online workshops. Learn essential fitness and wellness skills and become and expert! Empower yourself with knowledge tailored to help you achieve a balanced mind, body, and spirit.

Boost Your Strength Naturally

Join Harmonized Fitness to transform your body and mind with our holistic strength training programs. Achieve your fitness goals in a balanced and sustainable way.